AWE Yoga teaches chair yoga in an inclusive way for all skill and mobility levels to enjoy. All movements will be done while seated in chairs and will be gentle and safe. Beginners are welcome!
Chair yoga is currently not running but we will be picking back up in the fall!
Session one: Oct 4th- Nov 8th
Session two: Nov 15th- Dec 20th
Wednesdays at 11 a.m. in the PMC Activity room
Cost is $25+ tax per session. Those residing outside of the City of Pembroke or Township of Laurentian Valley are subject to a nonresident fee.